-
DE
Melatonin Spray
- 1 mg melatonin, high dose
- 3x more efficient effect: works after just 5 minutes
- Alcohol-free, no added sugar
- Vegan, gluten-free, lactose-free and GMO-free
10 ml
€11.90
% €16.90 (29.59% saved)
Content:
0.01 l
(€1,190.00 / 1 l)
(Delivery time: 1-3 days)
Content:
0.01 l
(€1,190.00 / l),
Food-/mandatory information
Delivery time: 1-3 days
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Falling asleep faster with the natural sleep hormone Melatonin.
Melatonin plays a crucial role in the sleep-wake cycle and helps to reduce the time it takes to fall asleep².
High-dose Melatonin (1 mg)
Easy to dose
Rapid effectiveness
Reduces Jetlag¹
Kompromisslose Qualität & Reinheit
What is Melatonin Spray?
Melatonin serves as a timekeeper; it is a crucial hormone in the human sleep-wake cycle and is primarily produced in the pineal gland. It plays a significant role in regulating the biological processes that prepare the body for sleep. Melatonin production begins in the evening as light levels decrease and peaks during the night. This release signals the body to prepare for rest. While the stress hormone cortisol keeps us awake during the day, melatonin shortens the time it takes to fall asleep, improves sleep quality, and increases sleep duration.[1]
Our MELATONIN SPRAY utilizes an innovative TINYsphere® technology, which offers superior bioavailability and greatly enhances the absorption of melatonin in the body. Thanks to this technology, the melatonin is encapsulated in tiny droplets that are absorbed directly through the mucous membranes in the mouth into the bloodstream, bypassing digestion in the gut and liver. This leads to twice the absorption compared to conventional melatonin and provides three times faster effects.
Scientific background about Melatonin Spray
Melatonin is a crucial hormone in the human sleep-wake cycle and is primarily produced in the pineal gland. It plays a significant role in regulating the biological processes that prepare the body for sleep. Melatonin production begins in the evening as light levels decrease and peaks during the night. This release signals the body to prepare for rest by facilitating sleep onset and improving sleep quality. Melatonin acts as an important regulator of the circadian rhythm, adjusting the internal clock to the natural day-night cycle.
On the other side is cortisol, a hormone produced in the adrenal cortex that plays a central role in activating the body. Cortisol reaches its highest levels in the morning and helps prepare the body for the day by stimulating metabolism, raising blood sugar levels, and increasing general alertness. Cortisol is not only a "stress hormone" but also an essential component of the circadian rhythm, promoting wakefulness.
The dynamic balance between melatonin and cortisol ensures a smooth transition between sleep and wakefulness. While melatonin signals the body to relax and initiate sleep, cortisol helps the body wake up and become active in the morning. This balance is essential for maintaining a healthy sleep-wake rhythm and plays a key role in overall well-being. Disruptions in this interplay, such as irregular sleep patterns, shift work, or excessive screen time, can throw the circadian rhythm out of balance and lead to long-term health issues.
Building Blocks for a Healthy Life
As an integrated manufacturer, we develop & produce evidence-based, patented, and non-patented formulations. We work exclusively with plant and natural extracts according to the strictest purity & quality standards.
The combination of science & modern technology with the laws of nature creates solutions consistently tailored to humans – for the highest good: health.
Why Melatonin Spray from artgerecht?
- High dose: only 2 sprays needed (1 mg)
- 3x faster effect than conventional melatonin (works within 5 minutes)
- Effect proven in clinical studies.[2]
- Alcohol-free
- No added sugar
- Refreshing mint flavor
- Natural ingredients
- Vegan, gluten-free, lactose-free, and GMO-free
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Support for a World Without Modern Diseases
At artgerecht, we combine science, innovation, and cutting-edge technology with the laws of nature to develop solutions tailored to humans. Health is the highest good.
Consumption recommendation Melatonin Spray
Spray 2 doses and let them sit under the tongue for about 1 minute. Shake well before use.Ingredients
Ingredients: Water, humectant (glycerin), emulsifier (soy lecithin), sunflower oil, natural flavor (peppermint oil), natural flavor (orange peel oil), melatonin, antioxidant (alpha-tocopherol)
| Content | Value |
|---|---|
| Melatonin | 1 mg |
Frequently Asked Questions zu Melatonin Spray
How should I take Melatonin?
Melatonin is generally taken 30 to 60 minutes before bedtime. The dosage can vary depending on individual needs, typically ranging between 0.5 mg and 5 mg. It is recommended to start with a lower dose and adjust as needed.
Is Melatonin safe, and are there any side effects?
Melatonin is generally considered safe when used short-term and in recommended doses. The most common side effects include drowsiness the next day, headaches, and dizziness. In rare cases, stomach discomfort may occur. Long-term effects are not yet well-researched.
Can I use Melatonin regularly?
Melatonin can be used temporarily to treat sleep disturbances, but it should not be taken over long periods without consulting a doctor. Chronic sleep issues may have an underlying cause that requires medical investigation.
Who should not take Melatonin?
Melatonin should not be taken by pregnant or breastfeeding women or by individuals with autoimmune diseases, depression, or certain hormonal disorders. It is advisable to consult a doctor before taking Melatonin, especially if you regularly take medications.
Can Melatonin interact with other medications?
Yes, Melatonin can interact with certain medications, such as blood thinners, immunosuppressants, antidepressants, and blood pressure medications. If you regularly take medications, you should consult a doctor before taking Melatonin to avoid potential interactions.
Does Melatonin help with Jetlag and shift work sleep problems?
Yes, Melatonin can be helpful in regulating the sleep-wake cycle for jetlag or shift work. It is often used to ease adjustment to new time zones and reduce sleep disturbances caused by changing work hours. It is recommended to take Melatonin in alignment with sleep times in the new time zone or during rest periods.
Which micronutrients / supplements can also support better sleep?
Several micronutrients and supplements can support sleep quality, in addition to Melatonin. Magnesium plays a key role in relaxing muscles and nerves, and a deficiency can often lead to sleep problems. Vitamin D is also crucial, as a low level is linked to sleep disturbances. Zinc can have a calming effect on the nervous system, improving sleep quality. B vitamins, especially B6 and B12, support Melatonin production and promote the natural sleep-wake rhythm. Additionally, Tryptophan, an essential amino acid, contributes to the production of serotonin and Melatonin, positively affecting sleep. L-Theanine, an amino acid, helps with relaxation and can ease falling asleep.
What ingredients are in Melatonin Spray?
| Content | Value |
|---|---|
| Melatonin | 1 mg |
Pflichtangaben | Melatonin Spray
Laboratory test Melatonin Spray
As proof of laboratory testing, we have provided you with the test certificate from the GBA Group for our product Melatonin Spray.
Scientific Advisor
As proof of laboratory testing, we have provided you with the test certificate from the GBA Group for our product Melatonin Spray.
Product data sheet
All information about Melatonin Spray summarized in a print-optimized (PDF) version.
Food labeling & Warnings
- Warning notices: Nahrungsergänzungsmittel sollten nicht als Ersatz für eine ausgewogene, abwechslungsreiche Ernährung und eine gesunde Lebensweise verwendet werden. Die angegebene empfohlene tägliche Verzehrmenge darf nicht überschritten werden. Nicht geeignet und Schwangere und Kinder. Außerhalb der Reichweite von Kindern aufbewahren. Vor Licht und Wärme geschützt, kühl und trocken lagern. Nach dem Öffnen innerhalb von 6 Monaten verbrauchen.
- Trade name: Nahrungsergänzungsmittel mit Melatonin.
- Recommended intake: Spray 2 doses and let them sit under the tongue for about 1 minute. Shake well before use.
- Country of origin: DE
- Distributor: artgerecht GmbH, Liebfrauenberg 39, D-60313 Frankfurt a.M.
- Ingredients: Water, humectant (glycerin), emulsifier (soy lecithin), sunflower oil, natural flavor (peppermint oil), natural flavor (orange peel oil), melatonin, antioxidant (alpha-tocopherol)
- Net fill quantity: 10 ml
Ingredients List
| Content | Value |
| Melatonin | 1 mg |
Reviews
122
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1 - 10 of 122 reviews
9 April 2026 00:05
Endlich wieder gut schlafen
Das Melatonin Spray hilft mir wunderbar beim Einschlafen. Die Dosierung ist ideal und der Spray ist einfach anzuwenden. Ich wache erholter auf und fühle mich tagsüber fitter.
9 April 2026 00:02
Endlich wieder gut schlafen
Das Melatonin Spray hilft mir wunderbar beim Einschlafen. Die Dosierung ist ideal und der Spray ist einfach anzuwenden. Ich wache erholter auf und fühle mich tagsüber fitter.
2 April 2026 21:56
Hilft mir wirklich einzuschlafen
Ich habe schon viel probiert aber das hier funktioniert tatsächlich. 2-3 Sprühstöße ca. 20 Minuten vor dem schlafengehen und ich werde schläfrig. Sehr angenehmer Geschmack auch.
21 March 2026 22:11
Wirkt sofort
Schmeckt gut
15 January 2026 23:04
Schmeckt frisch nach Minze
Wird sehr schnell müde
15 January 2026 23:03
Direkt müde nach dem einnehmen
Perfekt
12 November 2025 23:11
Gut
Gut
12 November 2025 23:07
Perfekt im Abo
Ich schlafe deutlich schneller ein
12 November 2025 23:06
Einfach Geil
Einfach Geil
12 November 2025 23:06
Direkte Absorption
Man schläft nach 5min
1) Amnon Brzezinski, Mark G. Vangel, Richard J. Wurtman, Gillian Norrie, Irina Zhdanova, Abraham Ben-Shushan, Ian Ford. Effects of exogenous melatonin on sleep: a meta-analysis. Sleep Medicine Reviews Volume 9, Issue 1, February 2005, Pages 41-50 ,2) Pyo, Sung Min and Jacobi, Daniel and Jaensch, Nina and Lo Piparo, Marko and Hertenstein, Helen, A Novel Sublingually Applied Melatonin Nanoemulsion Ensures Rapid Onset of Action. Available at SSRN: https://ssrn.com/abstract=4421097 or http://dx.doi.org/10.2139/ssrn.4421097 ,1) Melatonin helps relieve the subjective feeling of jetlag ,2) Melatonin helps shorten the time it takes to fall asleep